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	<title>Atlanta Holistic Wellness Coaching</title>
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	<link>http://atlantaholisticcoaching.com</link>
	<description>Life Coaching based on a Holistic Wellness Model</description>
	<lastBuildDate>Tue, 14 May 2013 13:22:35 +0000</lastBuildDate>
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		<title>Mindful in May: Pause for a Cause</title>
		<link>http://atlantaholisticcoaching.com/2013/may-mindfulness/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=may-mindfulness</link>
		<comments>http://atlantaholisticcoaching.com/2013/may-mindfulness/#comments</comments>
		<pubDate>Fri, 26 Apr 2013 17:33:53 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Change, Grow, Prosper]]></category>
		<category><![CDATA[Emotions & Feelings]]></category>
		<category><![CDATA[Personal Development]]></category>
		<category><![CDATA[Reiki]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[The Self]]></category>
		<category><![CDATA[ADHD]]></category>
		<category><![CDATA[Buddhism]]></category>
		<category><![CDATA[Disconnecting]]></category>
		<category><![CDATA[DR. ELISE BIALYLEW]]></category>
		<category><![CDATA[GPS for the Soul News]]></category>
		<category><![CDATA[Huffington Post]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[Mindfulness Meditation]]></category>
		<category><![CDATA[Tranquility]]></category>
		<category><![CDATA[Water]]></category>

		<guid isPermaLink="false">http://atlantaholisticcoaching.com/?p=2684</guid>
		<description><![CDATA[Technology is developing exponentially, and at the click of a button we can access an infinite amount of information. With this privilege, comes the potential cost of information overload, increased distractibility and low-grade background anxiety as we try to keep on top of things. With invisible umbilical cords connecting us to our devices, staying focused <a href="http://atlantaholisticcoaching.com/2013/may-mindfulness/#more-'" class="more-link">more »</a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>The Problem With Your Big Goal</title>
		<link>http://atlantaholisticcoaching.com/2013/the-problem-with-your-big-goal/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=the-problem-with-your-big-goal</link>
		<comments>http://atlantaholisticcoaching.com/2013/the-problem-with-your-big-goal/#comments</comments>
		<pubDate>Thu, 25 Apr 2013 17:32:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Change, Grow, Prosper]]></category>
		<category><![CDATA[Emotions & Feelings]]></category>
		<category><![CDATA[Personal Development]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[The Self]]></category>
		<category><![CDATA[Achieving Goals]]></category>
		<category><![CDATA[Careers]]></category>
		<category><![CDATA[Deirdre Maloney]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[Goals]]></category>
		<category><![CDATA[GPS for the Soul News]]></category>
		<category><![CDATA[Huffington Post]]></category>
		<category><![CDATA[Leadership]]></category>
		<category><![CDATA[Personal Best]]></category>
		<category><![CDATA[personal development]]></category>
		<category><![CDATA[Personal Goals]]></category>
		<category><![CDATA[personal growth]]></category>
		<category><![CDATA[self-help]]></category>
		<category><![CDATA[Self-Improvement]]></category>
		<category><![CDATA[success]]></category>
		<category><![CDATA[Success And Motivation]]></category>

		<guid isPermaLink="false">http://atlantaholisticcoaching.com/?p=2679</guid>
		<description><![CDATA[It&#8217;s time for some tough love. I&#8217;ll ease you in by relating my own recent experience. I was happily moving along during my morning job when another runner came up behind me, passed me by and kept on going, leaving me in his wake. I felt myself tense up, my intensive, competitive spirit immediately rising <a href="http://atlantaholisticcoaching.com/2013/the-problem-with-your-big-goal/#more-'" class="more-link">more »</a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Before I Forget: What Nobody Remembers About New Motherhood</title>
		<link>http://atlantaholisticcoaching.com/2013/before-i-forget-what-nobody-remembers-about-new-motherhood/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=before-i-forget-what-nobody-remembers-about-new-motherhood</link>
		<comments>http://atlantaholisticcoaching.com/2013/before-i-forget-what-nobody-remembers-about-new-motherhood/#comments</comments>
		<pubDate>Wed, 17 Apr 2013 17:28:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Emotions & Feelings]]></category>
		<category><![CDATA[Family Advocacy]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[The Self]]></category>
		<category><![CDATA[JODY PELTASONAPR]]></category>
		<category><![CDATA[motherhood]]></category>
		<category><![CDATA[newborns]]></category>

		<guid isPermaLink="false">http://atlantaholisticcoaching.com/?p=2671</guid>
		<description><![CDATA[By:JODY PELTASONAPR 15 2013, 11:14 AM ET Early one morning when my daughter Rosie was a few weeks old, I packed her up in a baby carrier and took her to the drugstore, which felt at the time like an ambitious outing. It had been a rough night, and she was now happily sleeping off <a href="http://atlantaholisticcoaching.com/2013/before-i-forget-what-nobody-remembers-about-new-motherhood/#more-'" class="more-link">more »</a>]]></description>
		<wfw:commentRss>http://atlantaholisticcoaching.com/2013/before-i-forget-what-nobody-remembers-about-new-motherhood/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<title>Leaping Over Hurdles</title>
		<link>http://atlantaholisticcoaching.com/2013/overcoming-obstacles-life-coaching/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=overcoming-obstacles-life-coaching</link>
		<comments>http://atlantaholisticcoaching.com/2013/overcoming-obstacles-life-coaching/#comments</comments>
		<pubDate>Mon, 25 Feb 2013 21:23:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Change, Grow, Prosper]]></category>
		<category><![CDATA[Personal Development]]></category>
		<category><![CDATA[The Self]]></category>
		<category><![CDATA[coaching]]></category>
		<category><![CDATA[life hurdles]]></category>
		<category><![CDATA[overcoming obstacles]]></category>

		<guid isPermaLink="false">http://atlantaholisticcoaching.com/?p=2658</guid>
		<description><![CDATA[Getting over the hurdles that you face is possible once you know what hurdles are, what your strengths are and have a plan to make the leap. Hurdles Life&#8217;s hurdles are those little or those big obstacles that you see standing between where you are in your life NOW and where you want to be. <a href="http://atlantaholisticcoaching.com/2013/overcoming-obstacles-life-coaching/#more-'" class="more-link">more »</a>]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Stand Up</title>
		<link>http://atlantaholisticcoaching.com/2013/maya-angelou/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=maya-angelou</link>
		<comments>http://atlantaholisticcoaching.com/2013/maya-angelou/#comments</comments>
		<pubDate>Wed, 30 Jan 2013 19:34:37 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Change, Grow, Prosper]]></category>
		<category><![CDATA[circumstances]]></category>
		<category><![CDATA[Maya Angelou]]></category>
		<category><![CDATA[tower]]></category>

		<guid isPermaLink="false">http://atlantaholisticcoaching.com/?p=2642</guid>
		<description><![CDATA[Stand up straight and realize who you are, that you tower over your circumstances. You are a child of God. Stand up straight. By Maya Angelou Incoming search terms:stand up straight and realize who you are that you tower over your circumstances you are a child of god stand up straightmaya angelou stand up straight <a href="http://atlantaholisticcoaching.com/2013/maya-angelou/#more-'" class="more-link">more »</a>]]></description>
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		</item>
		<item>
		<title>What Is Required for Success?</title>
		<link>http://atlantaholisticcoaching.com/2013/what-is-required/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=what-is-required</link>
		<comments>http://atlantaholisticcoaching.com/2013/what-is-required/#comments</comments>
		<pubDate>Mon, 21 Jan 2013 23:05:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Change, Grow, Prosper]]></category>
		<category><![CDATA[Emotions & Feelings]]></category>
		<category><![CDATA[Personal Development]]></category>
		<category><![CDATA[The Self]]></category>
		<category><![CDATA[Your Next Step]]></category>
		<category><![CDATA[Atlanta Life Coach]]></category>
		<category><![CDATA[courage]]></category>
		<category><![CDATA[experience]]></category>
		<category><![CDATA[life coaching]]></category>
		<category><![CDATA[personal growth]]></category>
		<category><![CDATA[Selena Soo]]></category>
		<category><![CDATA[success]]></category>

		<guid isPermaLink="false">http://atlantaholisticcoaching.com/?p=2614</guid>
		<description><![CDATA[You Don’t Need More Experience. You Need More Courage. Written by: Selena Soo &#124; JANUARY 20, 2013 One of my friends recently shared with me, “I have a dream of starting my own business, but I’m not sure if I’m ready yet. Maybe I should wait. Maybe I need more experience.” She was shocked when I <a href="http://atlantaholisticcoaching.com/2013/what-is-required/#more-'" class="more-link">more »</a>]]></description>
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		<item>
		<title>Re-Frame your Fear of Failure</title>
		<link>http://atlantaholisticcoaching.com/2013/re-frame-your-fear-of-failure/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=re-frame-your-fear-of-failure</link>
		<comments>http://atlantaholisticcoaching.com/2013/re-frame-your-fear-of-failure/#comments</comments>
		<pubDate>Mon, 21 Jan 2013 22:55:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Change, Grow, Prosper]]></category>
		<category><![CDATA[coaching]]></category>
		<category><![CDATA[Emotions & Feelings]]></category>
		<category><![CDATA[Personal Development]]></category>
		<category><![CDATA[The Self]]></category>
		<category><![CDATA[Atlanta Life Coach]]></category>
		<category><![CDATA[failure]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[success]]></category>
		<category><![CDATA[Terri Cole]]></category>

		<guid isPermaLink="false">http://atlantaholisticcoaching.com/?p=2621</guid>
		<description><![CDATA[“I’ve failed over and over and over again in my life. And that is why I succeed.” ~ Michael Jordan Are you afraid to fail? Do you consistently pick the safe choice? How many of your life decisions are unconsciously driven by this fear? How many of your life choices are driven by fear of disappointing <a href="http://atlantaholisticcoaching.com/2013/re-frame-your-fear-of-failure/#more-'" class="more-link">more »</a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Celebrating Change, Growth and Prosperity</title>
		<link>http://atlantaholisticcoaching.com/2013/celebrating-change-growth-and-prosperity/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=celebrating-change-growth-and-prosperity</link>
		<comments>http://atlantaholisticcoaching.com/2013/celebrating-change-growth-and-prosperity/#comments</comments>
		<pubDate>Thu, 17 Jan 2013 18:58:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[About Us]]></category>
		<category><![CDATA[Change, Grow, Prosper]]></category>
		<category><![CDATA[1 year anniversary]]></category>
		<category><![CDATA[Atlanta Life Coach]]></category>

		<guid isPermaLink="false">http://atlantaholisticcoaching.com/?p=2580</guid>
		<description><![CDATA[Thank You! &#160; In celebrating the completion of 1 year it is important to celebrate You! Throughout this first year the most meaningful part was the connections  made with so many people. Whether you are a coaching client, a regular subscriber to this website, or have directly worked to further the vision and goals of <a href="http://atlantaholisticcoaching.com/2013/celebrating-change-growth-and-prosperity/#more-'" class="more-link">more »</a>]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Using Your 5 Basic Emotions for Success</title>
		<link>http://atlantaholisticcoaching.com/2012/emotions-for-success/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=emotions-for-success</link>
		<comments>http://atlantaholisticcoaching.com/2012/emotions-for-success/#comments</comments>
		<pubDate>Mon, 12 Nov 2012 20:37:41 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Emotions & Feelings]]></category>
		<category><![CDATA[Personal Development]]></category>
		<category><![CDATA[The Self]]></category>
		<category><![CDATA[Anger]]></category>
		<category><![CDATA[emotions]]></category>
		<category><![CDATA[fear]]></category>
		<category><![CDATA[Habits Of Success]]></category>
		<category><![CDATA[happiness]]></category>
		<category><![CDATA[Human Emotions]]></category>
		<category><![CDATA[joel Brown]]></category>
		<category><![CDATA[Joy]]></category>
		<category><![CDATA[psychology]]></category>
		<category><![CDATA[Psychology Of Success]]></category>
		<category><![CDATA[Sadness]]></category>
		<category><![CDATA[Success Habits]]></category>

		<guid isPermaLink="false">http://atlantaholisticcoaching.com/?p=2541</guid>
		<description><![CDATA[Nevermind that I found this picture scary and alarming (I&#8217;m sensitive) the article is helpful and needed. Joel Brown of Addicted to Success, does a great job telling of the 5 basic emotions and how each can be used to light the path towards success. Hope you enjoy&#8230; As humans we all experience the five <a href="http://atlantaholisticcoaching.com/2012/emotions-for-success/#more-'" class="more-link">more »</a>]]></description>
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		</item>
		<item>
		<title>2012. An Apocalypse. The End of Days.</title>
		<link>http://atlantaholisticcoaching.com/2012/2012-an-apocalypse-the-end-of-days/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=2012-an-apocalypse-the-end-of-days</link>
		<comments>http://atlantaholisticcoaching.com/2012/2012-an-apocalypse-the-end-of-days/#comments</comments>
		<pubDate>Fri, 09 Nov 2012 20:53:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Change, Grow, Prosper]]></category>
		<category><![CDATA[Personal Development]]></category>
		<category><![CDATA[Spirituality]]></category>
		<category><![CDATA[The Self]]></category>
		<category><![CDATA[apocalypse]]></category>
		<category><![CDATA[Caroline Shola Arewa]]></category>
		<category><![CDATA[change]]></category>
		<category><![CDATA[evolution]]></category>
		<category><![CDATA[new Consciousness]]></category>
		<category><![CDATA[Obama]]></category>

		<guid isPermaLink="false">http://atlantaholisticcoaching.com/?p=2533</guid>
		<description><![CDATA[The 2012 predictions of the world ending has been around for quite sometime. The thought shifted into high-gear after the changing from the 90&#8242;s to the 2000&#8242;s. Do you remember the people rushing to grocery stores to stack up on water, flashlights and just about everything else that could be conjured in their minds about what <a href="http://atlantaholisticcoaching.com/2012/2012-an-apocalypse-the-end-of-days/#more-'" class="more-link">more »</a>]]></description>
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